Below are the 2 most recent journal entries recorded in KIM's Blurty:

Monday, November 9th, 2009
7:56 pm	Fear Of Flying Help - FEAR OF FLYING TURBULENCE There are many people who fear flying or going in for air travel related activities. Such a phobia that makes people fear flying is referred to as aviophobia or aerophobia. This phobia can be thought of as a superset of many other phobias that make certain individual fear flying. This can cause a lot of tension and anxiety in their lives as others might not be able to adjust to their ailment. This sort of condition where people fear flying can keep them away from going on vacations or meeting family or friends. It is also important for executives and businesspersons to be quick during their travel from one place to other due to meeting or other obligations. However, if they fear flying then it can lead to a lot of wastage of valuable time when they use other modes of transportations. In a similar manner, the stress or anxiety related disorder also varies among the individuals. This sort of condition where individuals fear flying can lead to problems in their careers or personal lives. That is because air travel is the most convenient long distance travel option and it may cause difficulty to other people to adjust with individuals having this kind of phobia. Usually psychologists or therapists term this phobia as symptoms of certain kind of mental disorder but they do not actually look at it as an ailment. People fear flying due to their fear of heights, enclosed spaces, moving over water, passing through complete darkness, and other similar types of phobia. Thus, the real reason that makes people fear flying varies from one individual to another. However, in spite of all the therapies and treatments it is important for family and friends to accept individuals who fear flying as normal human beings. They should be encouraged to take proper treatment to get rid of their fear. This kind of phobia is curable and it only demands a little bit of time and effort to get rid of it completely. (Comment on this)
Saturday, November 7th, 2009
11:02 am	Fear Of Flying Self Hypnosis - Fear Of Flying Help For Your Child Biggest percentage of people around the world knows the benefits of hypnosis but no one knows how much effective they can be. There are studies through which it was discovered that around 22 million people in the world fear flying. Most of them look for ways to overcome fear of flying and some of them hide themselves under beds when a plane passes over their home. Hypnosis and medicating are two known ways through which a patient can overcome fear of flying. Hypnosis is a way of controlling your mind and this is what needs to be done when you want to get away from unusual thinking. Hypnosis does not offer an overnight result as you need to visit hypnotizers quite often for top-ups. The effects are good but it's not proven that you will surely get rid of fear of flying problem. In cases which are not too severe, posthypnotic therapy can help them control their breathing, average their heart beat and helps them to achieve relaxing position. The main concern of hypnosis is to convert your sub conscious mind into a more matured and more conscious frame towards the things that cause the phobia. In the long run it helps you overcome fear of flying. Most of the severe cases can be due to parents divorce or due to traumatic childhood event. Such situations cannot be termed bearing to a sub conscious mind. In such cases, hypnotherapies might end up suggesting that is has more to do with age regression. Medication If you are getting this problem because of motion sickness then you can get ahead and buy a motion sickness pills over the pharmacy counter. These pills might be good for temporary basis and this is only the reason why they do not need any prescription. There are still other drugs which can help you to overcome fear of flying but should be taken under doctor's consultation. Psychoactive and Benzodiazepines are the pills which need prescription by a doctor. With the former drug you can get relaxed and get rid of things which trigger anxiety in you. It does not help you overcome fear of flying; rather it gets you the confidence so that you can fly comfortably. The pills need prescription so you need to visit a doctor. He will examine you and give the pills accordingly. Benzodiazepines pills are also prescribed drugs and should be taken under supervision of any doctor. Such fear of flying medication will only help you to relax. Still some people might take alcohol before boarding a flight but this is not a permanent method in overcoming fear of flying. More info what pill to take on a flight, over the counter flight anxiety medication, pills for flying anxiety, how to control irrational fear, is turbulence dangerous, fear of flying seminars air canada, fear of flying forum, best over the counter medication for flying anxiety, is fear of flying curable, how to not be nervous in a flight, video of flying w/ turbulence (Comment on this)